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Thu, 14 Dec

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Te Whare Tapere, Old School Arts Centre

Morning Somatics (1)

A gentle early morning journey to mindfully wake up your body

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Morning Somatics (1)
Morning Somatics (1)

Time & Location

14 Dec 2023, 7:00 am – 8:00 am

Te Whare Tapere, Old School Arts Centre, 5 Stewart Street, Raglan 3225, New Zealand

About The Event

Engage in guided somatic processes to regulate stress, release body tension, and enhance flexibility and coordination. Participants will be guided through dance improvisation and choreographic sequences.

No Dance experience required

Open for all ages, abilities and levels

Bring: yoga mat, water bottle

Wear:  comfortable clothes

Tickets

  • Morning Somatics (1)

    Morning Session Thursday 14 December 7.00-8.00pm

    $5.00
    Sale ended

Total

$0.00

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